Get started on a nutrition journey with the Y!

Smart phone users will download the My Fitness Pal app.  Recommended, but not required, purchase a shake from our Nutrition Kitchen and learn how to enter in the nutrition facts to calculate macros and then customize the app to assist you in meeting your fitness goals.

WHEN: Monday, April 22, 2019

TIME: 6 PM - 7 PM

FEES: FREE and Open to All

Registration Required Online or at the Y