Partner Yoga
February 20, 2020     .     6:00 pm - 7:00 pm

Mind, body and spirit

The basic definition of yoga is yoke or union - the work of uniting your mindbody, and spirit.  Partner yoga allows you to fall in sync with that person. Your breath, movement and body positions find rhythm together. Partner yoga builds trust, creates unity, and strengthens the overall relationship.
This is a one-time class for yoga students of any level.  Basic beginner poses that any pair can do in a candlelit atmosphere with soothing music will have you relaxed in no time.

WHEN: Thursday, February 20, 2020  
WHERE: Portage Township YMCA, Studio A  
TIME: 6:00pm - 7:00pm    
FEES: Member $20/pair Non-Member $25/pair
INSTRUCTOR: Beginners Partner Yoga class led by Ebonie Dykstra

Registration is limited to 10 pairs (20 people) and must be completed by Friday, February 17, 2020.
OUR MISSION is to put Christian principles into practice through programs that build a healthy mindbody and spirit for all.
Questions? Contact BMendoza@ymcaofportage.org