Healthy Heart Eating for Life
February 15, 2022     .     11:00 am - 12:30 pm
This FREE seminar is intended for those participating in the Blood Pressure Self-Monitoring Program, but all are welcome.
Each seminar will include a heart healthy recipe and interactive cooking class. No registration required.

Making healthy food choices is one of many lifestyle changes that can help reduce your risk for getting heart disease—the No. 1 killer in the United States. The Nutrition Facts found on most foods and health claims allowed on some foods can help you choose wisely and you will learn how in the Healthy Heart Eating for Life seminar.