Stress & Mindfulness
December 8, 2022, 5:30 pm
Join NorthShore Health Centers as we discuss ways to better manage stress this holiday season, and all year long. Come learn about mindfulness, meditation, breathing exercises, and more! Free and open to all.
Nutrition Kitchen (located inside the Portage Township YMCA)
Serving Free Meals
Monday through Friday, 3:30 PM - 5:30 PM