TAKE ACTION TO IMPROVE HEART HEALTH
*Must be at least 18 years age. Must have been diagnosed with high blood pressure. Must not have experienced a recent cardiac event. Must not have atrial fibrillation or other arrhythmias. Must not be at risk for lymphedema. YMCA membership not required.
UPCOMING SEMINARS
WHO ARE YOUR HEALTHY HEART AMBASSADORS AND WHEN ARE THEY AVAILABLE?
Joanie Sulivan | Taylor Burhans |
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Mon, Wed, Fri 8:00 AM - 12:00 PM |
Mondays & Wednesdays 1:00 PM - 3:00 PM |
UPCOMING SEMINARS
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DASH Way of Eating
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Lowering Sodium Intake
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Shopping, Preparing, & Cooking for Better BP Management
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Healthy Heart Eating for Life
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