IMPROVING & MAINTAINING HEART HEALTH
Do you know how our blood pressure changes as we age? Meet us at the Portage YMCA to learn more about that as well as: Symptoms of heart disease, good nutrition, how to stay active, and heart health preventions! We'll focus on the DASH eating plan and you'll leave more prepared to make heart healthy choices!
May 9, 2023
10:30 AM - 11:30 AM
Portage Township YMCA, Y Cafe
3100 Willowcreek Rd.
Portage, IN 46368
(219) 763-8112
www.northshorehealth.org