Maintaining A Healthy Heart

With February being heart health month, Northshore is committed to ensuring that we keep our hearts healthy at all stages of life.

This session will ensure you have a good understanding of maintaining a healthy blood pressure, symptoms of heart  disease, and how to reduce your risk factors and take steps to improve your overall  health at every stage of life. Heart healthy refreshments provided.

February 6, 2024
11 AM - 12 PM

Portage Township YMCA, Nutrition Kitchen
3100 Willowcreek Rd.
Portage, IN 46368

(219) 763-8112